The Big 4

Tent

3¼  REI Chrysalis UL w/ footprint

Pack

2       Granite Gear Vapor Trail

Sleeping Bag

1½    Valandre Mirage 20

Sleeping Pad

1¼    Big Agnes Insulated Air Core

-------------------------------------8 lbs

Clothes

¼   Denim Stuff Sack (pillow)

¼   Fleece Gloves

¾   Fleece Jacket

¾   Thermal Underwear, Capilene

¾   Rain Jacket

x    Socks

--------------------------------------2 ¾ lbs

Cooking

6oz  Pot

¼  Coffee Cup

¼  Stove, MSR Dragonfly

¼   2 1-Liter Water Bottles

x   4oz Lexan Flask (olive oil)

x   Spoon

x   Lighter

----------------------------------1 ¼ lbs

Misc. & Toiletries

2oz Hand Sanitizer, alcohol based

2oz Headlamp

2oz Toilet Paper

x Sweetwater purifier drops

x Matches (put in plastic bag with TP)

x Toothbrush/Toothpaste

x Tylenol PM/Vitamins

x Nylon Cord

x Thermometer/Compass

x Trash Bag

x LED Keychain Light

x Stuff Sacks

x Sunglasses

x spare stove O-Ring

x scrub pad/toothbrush (pot cleaner)

-------------------------------------1 lbs

Total Base Weight = 13 lbs

Fuel, Food & Water

4 ½ Water, 2 liters

¾ Fuel

Coffee Pods

Cream

Snacks

Lipton Noodles 1 oz 105cal

Oatmeal 1 oz 105cal

Instant Rice 1 oz 100cal

Carnation Instant Breakfast 1 oz 130cal

French Bread 1 oz 80cal

Olive Oil 2 tbsp=1 fl oz 1 tbsp 120cal

Total w/
2 liters of H20 and 3 days of food =

23 lbs

Optional

        Book, AT Guide

½     camera

1     water filter

¼     pack cover

¾     sleeping bag liner

½     pillow

3oz   cell phone

        survival fire starter / striker     

        trekking poles